Freedom Group

March 24, 2020 Gold Call

To download this recording, click the small black arrow on the top-right of the player, under the word “Soundcloud.”

    • This is a general Q & A call for Gold Level Members.
    • I find my motivation dwindling as the day goes on around my eating.
    • I’ve been sick and now need help getting back on track. How do I manage treats during this time?
    • I’m overeating. Is my Lower Brain offering this as a solution to a familiar problem vs. dealing with anxiety about the virus, which I cannot control?
    • How do you handle previous problems that are now recurring during this crisis?
    • I’m not an auditory learner. How can I get the information in a way that works with my brain?
    • How do we deal with treats, now and in general?
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