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- This is a general Q & A call for Gold Level Members.
- I find my motivation dwindling as the day goes on around my eating.
- I’ve been sick and now need help getting back on track. How do I manage treats during this time?
- I’m overeating. Is my Lower Brain offering this as a solution to a familiar problem vs. dealing with anxiety about the virus, which I cannot control?
- How do you handle previous problems that are now recurring during this crisis?
- I’m not an auditory learner. How can I get the information in a way that works with my brain?
- How do we deal with treats, now and in general?