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June 24, 2020 – Bonus Call | Open Q&A with Margie

To download the recording, click the small black arrow on the top-right of the player, under the word “Soundcloud.”

  • How to coach yourself through a trigger
  • Dealing with your inner critic
  • All you need is to do it one time
  • What can I tell my brain when I want celebrate weight loss?
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