>Freedom Group Home (FGE) – Weight Loss Made Real: The Freedom Group

it's time to let go of overeating and your excess weight once and for all, no matter how many years you've been trying

If you'd LOVE

to finally LET GO of DIETING


about your WEIGHT

then THIS may be the


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But first, a warning:


Letting go of overeating

and getting out of diet culture

once and for all

requires a commitment

to shifting the way you

look at yourself and food.

Worrying about


you eat



you eat

is the OLD WAY

of trying to lose weight.

The NEW WAY requires learning how your psychology and brain science work together, so you can take control of your body and life with more ease than you ever imagined.

Willpower is no longer needed when you learn the new way to end overeating.

That's why I'm thrilled that you're interested
in The Freedom Group.

I'm so passionate about teaching smart women like you how to stop overeating by using the power of your brain and psychology. Because once you know how this works and start living it everyday, not only will you finally get to your goal weight with more ease than you ever imagined, but you will feel a true freedom that you've never felt before.


Freedom from the struggle of worrying about your weight and how you look, all the time.

Freedom from judging yourself for what you're eating, and how many calories are in it.

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Cookie Rosenblum Headshots

Using this new science-backed way to end overeating has better & more lasting results than dieting could ever give you.

When you understand how your brain and psychology work together to help you lose weight, it's like getting into a brand new high-end luxury car after driving a 20-year old clunker that breaks down on you regularly.

You'll no longer have to resort to a diet, because you'll have the keys that unlock the secret of working with your body - to reach its natural weight in a way that feels good.

Hi, I'm Cookie Rosenblum

For over 25 years I've been helping smart women stop overeating and finally become natural eaters.
You may not know this, but for the first 10 years of my journey as a weight loss coach, I was teaching all my clients the typical tricks and tips of losing weight. Some were successful but many were not.

I didn’t see the problem with the diet world until I had my two girls in my 40’s. For the first time in my life I struggled with my weight.

With an extra 25 lbs. on me, I tried to follow the advice I was giving my clients, but the more I restricted my food, the more I wanted it and the more I overate.

This is when I knew that I would have to find a different way of losing weight and I began to understand why we all struggled with overeating.

Determined to figure it out, I set out to find a new solution to lose the weight and keep it off. One that would work for everyone, not just some lucky women.

That’s how my proven Eat, Think, Love Method™ was born.

First, I created it for me, and then to share it with everyone who struggled with overeating and their weight.

Now, my message reaches a million+ women a year through my podcast, social media and online programs.

Women who have been struggling for decades
are finding a permanent solution with the Freedom Group.



There is ONE BIG REASON why diets don’t work:

They are a generic outside solution to an internal problem.

Diets come from people who don’t even know you, your body or your particular health status. They are generic and made for the general population. Your body is unique and so are your needs. No two bodies are the same, nor will they respond to the same type of eating plan.

Also, diets don’t address the real problem.

The real reason why diets don’t work is because overeating is an internal problem. It's a habit. When you’re an emotional eater, or a habitual overeater, you don’t eat just to meet your nutritional or hunger needs. You eat to soothe, or celebrate, or connect, or because the clock is telling you to eat.

Until you address WHY you eat when you’re not hungry

(which has nothing to do with what you are eating),

you’ll ALWAYS go back to overeating

no matter what diet you try.

If you want

permanent weight loss

that is sustainable,

you must address

the true problem:

your relationship with food.

women eating frustrated etc

No Matter Which Type of Dieter You Are, Losing Weight This Way WILL WORK For You!

The 'Search-For-The-Perfect-Diet' Dieter

You’ve been dieting for years or even decades. You’re exhausted from searching for and trying the new plan of the day. You don’t want another diet, but you do still want to lose the weight and stop overeating. So you are committed to continue the search.

But after all this searching, it feels like solving your overeating problem is a full-time job.

The 'Start-Over-Every-Day' Dieter

You overeat when you’re stressed, overwhelmed and sometimes even when you’re happy. You always have the best intentions to not overeat but then something happens and you do it anyway. You’re tired and demoralized from this constant cycle of breaking promises to yourself.

You just can't figure out why you can't stick with any plan.

The ‘Nothing-Works-For-Me’ Dieter

You believe that even though others have been able to do the work and actually get off this exhausting treadmill, you’re the exception. As much as you want to believe you can do it, something inside you says, ‘it may work for them, but I’m different and it won’t work for me’.

You hope this isn't true, but your dieting history says otherwise.

Each of these types of dieters have one thing in common: the habit of overeating.

Whether you identify with one of these types of dieters, or all of them, know that you have found your solution.

Here’s the good news: you can change your habits.

When you join The Freedom Group, you’ll learn all about your habits and how to change them into ones that support your dreams!

I will show you how.

Our Results Prove This Can Work For Any Woman

And our members say it best...

I've never felt so in control!!

I just returned home from an after-Christmas vacation with my family and thanks to all the things I am learning and implementing in the Freedom Group, I feel great!!! It wasn’t hard and I've never felt so in control!! Thank you Freedom Group and Cookie.

No more self-hate

It struck me yesterday that when I look in the mirror now, I automatically feel neutral. This is a big deal for me. No more self-hate, no more anguish, no more pinching and reprimanding myself. And when some of those old thoughts creep in, I'm quick to flip them and move on with my day.

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It feels so good.

So thankful for Cookie’s teaching. Stress used to be my #1 reason I overate. In the past I would react to a sudden feeling of being overwhelmed by sitting down, watching TV, and eating nonstop. Now, that is a thing of the past. It feels so good.

Thank you for sharing your invaluable knowledge and insight, Cookie!

I am so blessed to be a part of this amazing group of people who are determined to learn and encourage each other to develop ways to thrive in our lives! Thank you Cookie & fellow members!

I am committed to not spend the rest of my life struggling in this area. I know I can regain control and I look forward to listening to the wisdom & insight that others have acquired through their journeys and learning how to use the tools & techniques that Cookie is sharing with us to transform myself from the inside out.

Thank you fellow members for being here and thank you Cookie Rosenblum for sharing your invaluable knowledge and insight!

If you’re ready to see the kind of success these women have, then let me introduce you to…
The Freedom Group

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The Freedom Group is a monthly membership where you’ll get the training, the coaching, and the guidance you need to stop overeating and become a natural eater.



Here is what you’ll learn as a Freedom Group member:

#1 How to stop overeating and become a natural eater.

#2 You’ll learn to eat the kind of food and the amount of food that is just right for your body. I call this "learning to love the foods that love you back!"

#3 You’ll learn how to deal with all of your different moods, without eating... So you can FINALLY be free from all those overeating sessions!

#4 How your thoughts and habits are central to creating your ideal weight AND life.

#5 And you’ll learn how to take really good care of yourself, without it feeling like one more thing on your "to do" list.

Praise from Members of the Freedom Group:

I’m at my ideal weight!!

I weighed myself today and I’m at my ideal weight. My fitness is great and more importantly, I’m healthy. I never stress about what to eat, how much, or even when. All those years of hard work for nothing. And here I am finally living my life like I always wanted to.

Exactly what I wanted and here I am!

I just have to share this. Had my annual physical yesterday. BP 110/72. HR 58. Blood work normal. And yes, a nice amount of weight lost. This is exactly what I wanted when I joined FG and now here I am.

30 years of struggling - GONE!

30 years of struggling with my weight - gone. Gaining and losing the same 60 to 80 lbs over and over and over - gone. Never again thanks to the Freedom Group.

For the first time I am enjoying the weight loss process

I have battled weight most of my 66 years. In January I found Cookie’s podcasts, and she made so much sense! Each time I hear her I come away with new tools to assist in making better choices for my health.

For the first time I am enjoying the weight loss process – actually loving it! I am down 37 pounds in 5 months and now have confidence that my healthy lifestyle is permanent. Thank you for your gentle and insightful guidance, Cookie!


Here Are The Freedom Group Membership Details:

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3 Essential Lessons

Introducing Cookie's exclusive Eat.Think.Love. Program

$197 VALUE

Cookie's "911" Library

For those times you need immediate support and guidance!

    • Overcoming An Urge - Right In The Moment
    • Why Is It So Hard To Get Started?
    • How to Quit Quitting So You Can Actually Get Results That Last
    • Feeling Overwhelmed? Not To Worry! Let's Break It Down and Get Into Action
    • How to Say No to Yourself and Not Feel Deprived
    • Believing In Yourself Even When You've Never Been Successful Before
    • And much more

$497 VALUE

Exclusive Membership Website

Our easy-to-use beautiful, private membership site with amazing resources and tools for fast solutions whenever you need it.

$1997 VALUE

Online Support

Our optional online forum (private Facebook group) to ask questions, to get help from your fellow group members and Cookie plus her team, and to make life-long friendships.



  • 3 Full Lessons ($597 Value)
  • The option to join live group calls with Cookie and Her Team ($1197 Value)

$1794 VALUE

TOTAL VALUE = $5082!


💗Three Life-Changing Lessons

The topics of the lessons you’ll receive are the same ones I’ve taught my private clients.

There are a total of 36 lessons available over the course of 12 months as a member. One full year of teaching from Cookie!

Each lesson includes a video of Cookie teaching you that topic, an audio that you can download, and a workbook that accompanies the teaching. You can review the lessons and start implementing what you learn at your own pace.

Every 30 days you will automatically have access to the next three lessons on your path.

For example, Month 1 of your membership includes Lessons 1, 2, and 3. Month 2 of your membership includes Lessons 4, 5, and 6. This pattern continues for a full year of 36 lessons all taught by Cookie.

💗Live Group Coaching Calls

You will have the option of attending several live group coaching calls every month with Cookie and her coaching team.

There are ALWAYS at least two live calls each month.

Many months there are additional live calls, depending on the schedule and if there are Bonus Topics offered.

💗Online Support

There is an optional private forum (closed Facebook group for members only) available to you for additional support and encouragement from your fellow group members and Cookie and her team.

The private Facebook group is a safe place where you can be there for each other in between calls.

While the forum is optional, this is one of the ways we support each other and ask questions.

💗Private, Easy-to-use Membership Site

A beautiful, private membership site with helpful audios, videos, worksheets, and other resources.

We have included just about everything you need to get to the root of your overeating and become a natural eater.

💗Replay Library

All live group coaching calls are recorded for you to listen to again while you drive, while you walk or while you relax. (And just in case you have to miss a live call.)

These recordings will become part of your permanent library that you can go back to again and again for as long as you are a member.

      • If you are unable to make a live call, you can post your questions and Cookie will answer them on the call.

💗Confidentiality, Guaranteed!

All of our work on the calls will be private. It will never be made public or sold in any way. The calls are only for group members.


Take a leap. Join us!

Make a small investment in yourself with a giant reward.

And learn to be the best version of yourself.

A woman who doesn't overeat. 

What if you don’t take the leap?

One thing is for sure.
You will not change.

We know that change flourishes in an atmosphere of love and support and strength.

We know that the longer you keep doing your old overeating habits, the stronger they will get.

We know that the longer you remain confused and frustrated with yourself, the harder it will be to do what it takes to change.

And we do know for sure, that when you have the right teacher, the right support and the strongest concepts that show you how to do and be your best, change is NOT so hard.

I hope you take that leap of faith.

Praise from a Freedom Group Member:

“Working with Cookie in two words -- LIFE CHANGING!!”




$210 Every 3 Months
  • Enroll Today for $210 and receive full membership for 3 months.
  • Save 10% every 3 months.
  • Silver Plan renews automatically every 3 months until you cancel.
  • *Please only click the JOIN button once*


$385 Every 6 Months
  • Enroll Today for $385 and receive full membership for 6 months.
  • Get 6 months of membership for the price of 5 months! Save $77 every 6 months.
  • Gold Plan renews automatically after 6 months unless you cancel.
  • *Please only click the JOIN button once*


$77 per Month
  • Monthly Plan renews automatically every 30 days at $77 until you cancel.
  • Please only click the JOIN button once

PLEASE NOTE: Your monthly payments will automatically renew until you cancel. You may cancel anytime. Payments already made will not be refunded due to the immediate access of digital content made available upon payment.

*This group is for emotional eating and habitual overeating.*
*This group will not deal with anorexia, bulimia or binge eating.*

I love My Freedom Group members and I'd love to have you join me there!

I will be honored to work with you.


P.S. Still have questions? Read through the Frequently Asked Questions below. If your question is not covered there, email me and I will get right back to you.

Frequently Asked Questions


Do you love what I'm offering here but not interested in participating in a group? Are you more of a do-it-yourself woman who works best on your own? Then you definitely want to check out my BRAND NEW offer of Freedom at Your Own Pace. It's all my core teaching, without the group membership.

I'm Cookie Rosenblum. I'm a Master Certified Weight Loss Coach, through The Life Coach School, and a Certified Life Coach through Dr. Martha Beck, who's famously known as Oprah's Life Coach. I also have a Master's Degree in Clinical Psychology.

I work with smart women just like you: women who want to lose weight, end their habitual overeating, and learn to eat and live like a natural eater. Women who want to figure things out so they can - finally! - get off the diet merry-go-round and have all that extra energy to simply live their life and do great things.

For over 25 years, my coaching expertise has helped thousands of women change their bodies and their lives from the inside out.

My top-rated podcast, Weight Loss Made Real, is like having private sessions with me. Millions of women every year listen in weekly as I coach them on how to end painful eating patterns, lose their extra weight, and how to lose the whole problem - permanently.


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I will help you take care of your eating, your weight, AND your happiness.

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