it's time to let go of overeating and your excess weight once and for all, no matter how many years you've been trying
If you'd LOVE
to finally LET GO of DIETING
about your WEIGHT
then THIS may be the
most IMPORTANT MESSAGE you ever HEAR.
But first, a warning:
Letting go of overeating
and getting out of diet culture
once and for all
requires a commitment
to shifting the way you
look at yourself and food.
is the OLD WAY
of trying to lose weight.
The NEW WAY requires learning how your psychology and brain science work together, so you can take control of your body and life with more ease than you ever imagined.
Willpower is no longer needed when you learn the new way to end overeating.
That's why I'm thrilled that you're interested
in The Freedom Group.
I'm so passionate about teaching smart women like you how to stop overeating by using the power of your brain and psychology. Because once you know how this works and start living it everyday, not only will you finally get to your goal weight with more ease than you ever imagined, but you will feel a true freedom that you've never felt before.
Freedom from the struggle of worrying about your weight and how you look, all the time.
Freedom from judging yourself for what you're eating, and how many calories are in it.
Using this new science-backed way to end overeating has better & more lasting results than dieting could ever give you.
When you understand how your brain and psychology work together to help you lose weight, it's like getting into a brand new high-end luxury car after driving a 20-year old clunker that breaks down on you regularly.
You'll no longer have to resort to a diet, because you'll have the keys that unlock the secret of working with your body - to reach its natural weight in a way that feels good.
Hi, I'm Cookie Rosenblum
For over 25 years I've been helping smart women stop overeating and finally become natural eaters.
You may not know this, but for the first 10 years of my journey as a weight loss coach, I was teaching all my clients the typical tricks and tips of losing weight. Some were successful but many were not.
I didn’t see the problem with the diet world until I had my two girls in my 40’s. For the first time in my life I struggled with my weight.
With an extra 25 lbs. on me, I tried to follow the advice I was giving my clients, but the more I restricted my food, the more I wanted it and the more I overate.
This is when I knew that I would have to find a different way of losing weight and I began to understand why we all struggled with overeating.
Determined to figure it out, I set out to find a new solution to lose the weight and keep it off. One that would work for everyone, not just some lucky women.
That’s how my proven Eat, Think, Love Method™ was born.
First, I created it for me, and then to share it with everyone who struggled with overeating and their weight.
Now, my message reaches a million+ women a year through my podcast, social media and online programs.
Women who have been struggling for decades
are finding a permanent solution with the Freedom Group.
DO YOU KNOW WHY DIETS DON’T WORK?
There is ONE BIG REASON why diets don’t work:
They are a generic outside solution to an internal problem.
Diets come from people who don’t even know you, your body or your particular health status. They are generic and made for the general population. Your body is unique and so are your needs. No two bodies are the same, nor will they respond to the same type of eating plan.
Also, diets don’t address the real problem.
The real reason why diets don’t work is because overeating is an internal problem. It's a habit. When you’re an emotional eater, or a habitual overeater, you don’t eat just to meet your nutritional or hunger needs. You eat to soothe, or celebrate, or connect, or because the clock is telling you to eat.
Until you address WHY you eat when you’re not hungry
(which has nothing to do with what you are eating),
you’ll ALWAYS go back to overeating
no matter what diet you try.
If you want
permanent weight loss
that is sustainable,
you must address
the true problem:
your relationship with food.
No Matter Which Type of Dieter You Are, Losing Weight This Way WILL WORK For You!
The 'Search-For-The-Perfect-Diet' Dieter
You’ve been dieting for years or even decades. You’re exhausted from searching for and trying the new plan of the day. You don’t want another diet, but you do still want to lose the weight and stop overeating. So you are committed to continue the search.
But after all this searching, it feels like solving your overeating problem is a full-time job.
The 'Start-Over-Every-Day' Dieter
You overeat when you’re stressed, overwhelmed and sometimes even when you’re happy. You always have the best intentions to not overeat but then something happens and you do it anyway. You’re tired and demoralized from this constant cycle of breaking promises to yourself.
You just can't figure out why you can't stick with any plan.
The ‘Nothing-Works-For-Me’ Dieter
You believe that even though others have been able to do the work and actually get off this exhausting treadmill, you’re the exception. As much as you want to believe you can do it, something inside you says, ‘it may work for them, but I’m different and it won’t work for me’.
You hope this isn't true, but your dieting history says otherwise.
Each of these types of dieters have one thing in common: the habit of overeating.
Whether you identify with one of these types of dieters, or all of them, know that you have found your solution.
Here’s the good news: you can change your habits.
When you join The Freedom Group, you’ll learn all about your habits and how to change them into ones that support your dreams!
I will show you how.
Our Results Prove This Can Work For Any Woman
And our members say it best...
If you’re ready to see the kind of success these women have, then let me introduce you to…
The Freedom Group
The Freedom Group is a monthly membership where you’ll get the training, the coaching, and the guidance you need to stop overeating and become a natural eater.
NO MORE DIETS!
IMAGINE BEING ABLE TO EAT, THINK, AND GO THROUGH YOUR DAY LIKE A NATURAL EATER, NOT A DIETER.
Here is what you’ll learn as a Freedom Group member:
#1 How to stop overeating and become a natural eater.
#2 You’ll learn to eat the kind of food and the amount of food that is just right for your body. I call this "learning to love the foods that love you back!"
#3 You’ll learn how to deal with all of your different moods, without eating... So you can FINALLY be free from all those overeating sessions!
#4 How your thoughts and habits are central to creating your ideal weight AND life.
#5 And you’ll learn how to take really good care of yourself, without it feeling like one more thing on your "to do" list.
Praise from Members of the Freedom Group:
READY TO JOIN US?
Here Are The Freedom Group Membership Details:
IMMEDIATE ACCESS TO:
3 Essential Lessons
Introducing Cookie's exclusive Eat.Think.Love. Program
IMMEDIATE ACCESS TO:
Cookie's "911" Library
For those times you need immediate support and guidance!
- Overcoming An Urge - Right In The Moment
- Why Is It So Hard To Get Started?
- How to Quit Quitting So You Can Actually Get Results That Last
- Feeling Overwhelmed? Not To Worry! Let's Break It Down and Get Into Action
- How to Say No to Yourself and Not Feel Deprived
- Believing In Yourself Even When You've Never Been Successful Before
- And much more
IMMEDIATE ACCESS TO:
Exclusive Membership Website
Our easy-to-use beautiful, private membership site with amazing resources and tools for fast solutions whenever you need it.
IMMEDIATE ACCESS TO:
Our optional online forum (private Facebook group) to ask questions, to get help from your fellow group members and Cookie plus her team, and to make life-long friendships.
PLUS, EACH MONTH (Every 30 Days) INCLUDES:
- 3 Full Lessons ($597 Value)
- The option to join live group calls with Cookie and Her Team ($1197 Value)
TOTAL VALUE = $5082!
YOUR MEMBERSHIP RENEWS EVERY 30 DAYS AND INCLUDES ALL OF THIS EACH MONTH:
Three Life-Changing Lessons
The topics of the lessons you’ll receive are the same ones I’ve taught my private clients.
There are a total of 36 lessons available over the course of 12 months as a member. One full year of teaching from Cookie!
Each lesson includes a video of Cookie teaching you that topic, an audio that you can download, and a workbook that accompanies the teaching. You can review the lessons and start implementing what you learn at your own pace.
Every 30 days you will automatically have access to the next three lessons on your path.
For example, Month 1 of your membership includes Lessons 1, 2, and 3. Month 2 of your membership includes Lessons 4, 5, and 6. This pattern continues for a full year of 36 lessons all taught by Cookie.
Live Group Coaching Calls
You will have the option of attending several live group coaching calls every month with Cookie and her coaching team.
There are ALWAYS at least two live calls each month.
Many months there are additional live calls, depending on the schedule and if there are Bonus Topics offered.
There is an optional private forum (closed Facebook group for members only) available to you for additional support and encouragement from your fellow group members and Cookie and her team.
The private Facebook group is a safe place where you can be there for each other in between calls.
While the forum is optional, this is one of the ways we support each other and ask questions.
Private, Easy-to-use Membership Site
A beautiful, private membership site with helpful audios, videos, worksheets, and other resources.
We have included just about everything you need to get to the root of your overeating and become a natural eater.
All live group coaching calls are recorded for you to listen to again while you drive, while you walk or while you relax. (And just in case you have to miss a live call.)
These recordings will become part of your permanent library that you can go back to again and again for as long as you are a member.
- If you are unable to make a live call, you can post your questions and Cookie will answer them on the call.
All of our work on the calls will be private. It will never be made public or sold in any way. The calls are only for group members.
SO, WHAT'S NEXT?
Take a leap. Join us!
Make a small investment in yourself with a giant reward.
And learn to be the best version of yourself.
A woman who doesn't overeat.
What if you don’t take the leap?
One thing is for sure.
You will not change.
We know that change flourishes in an atmosphere of love and support and strength.
We know that the longer you keep doing your old overeating habits, the stronger they will get.
We know that the longer you remain confused and frustrated with yourself, the harder it will be to do what it takes to change.
And we do know for sure, that when you have the right teacher, the right support and the strongest concepts that show you how to do and be your best, change is NOT so hard.
I hope you take that leap of faith.
Praise from a Freedom Group Member:
“Working with Cookie in two words -- LIFE CHANGING!!”
Monthly Plan renews automatically every 30 days at $77 until you cancel. Please only click the JOIN button once
PLEASE NOTE: Your monthly payments will automatically renew until you cancel. You may cancel anytime. Payments already made will not be refunded due to the immediate access of digital content made available upon payment.
*This group is for emotional eating and habitual overeating.*
*This group will not deal with anorexia, bulimia or binge eating.*
I love My Freedom Group members and I'd love to have you join me there!
I will be honored to work with you.
P.S. Still have questions? Read through the Frequently Asked Questions below. If your question is not covered there, email me and I will get right back to you.
Frequently Asked Questions
WAIT! IF THE FREEDOM GROUP ISN'T FOR YOU...
Do you love what I'm offering here but not interested in participating in a group? Are you more of a do-it-yourself woman who works best on your own? Then you definitely want to check out my BRAND NEW offer of Freedom at Your Own Pace. It's all my core teaching, without the group membership.
I'm Cookie Rosenblum. I'm a Master Certified Weight Loss Coach, through The Life Coach School, and a Certified Life Coach through Dr. Martha Beck, who's famously known as Oprah's Life Coach. I also have a Master's Degree in Clinical Psychology.
I work with smart women just like you: women who want to lose weight, end their habitual overeating, and learn to eat and live like a natural eater. Women who want to figure things out so they can - finally! - get off the diet merry-go-round and have all that extra energy to simply live their life and do great things.
For over 25 years, my coaching expertise has helped thousands of women change their bodies and their lives from the inside out.
My top-rated podcast, Weight Loss Made Real, is like having private sessions with me. Millions of women every year listen in weekly as I coach them on how to end painful eating patterns, lose their extra weight, and how to lose the whole problem - permanently.
I will help you take care of your eating, your weight, AND your happiness.