Freedom Group

Call Replays

March 19, 2020 Levels 3 & 4 – Lessons 27 & 36

To download this recording, click the small black arrow on the top-right of the player, under the word “Soundcloud.” Lesson 27 – How to Troubleshoot, tell us how to solve a problem by looking at all the parts of what is happening, and making corrections, and testing new theories. Lesson 36 – How to Solve Any […]

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March 13, 2020 All Levels Coaching Call

To download this recording, click the small black arrow on the top-right of the player, under the word “Soundcloud.”

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March 12, 2020 All Levels Pre-Recorded Q&A

To download this recording, click the small black arrow on the top-right of the player, under the word “Soundcloud.” Do you believe in planning what you will eat 24 hours in advance? Why? What do I do about a loving saboteur? How do I not worry about my husband’s eating plan? I usually tend to eat […]

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March 5, 2020 Levels 3 & 4 – Lessons 25 & 34

To download this recording, click the small black arrow on the top-right of the player, under the word “Soundcloud.” The goal of Lesson 25, Rewrite Your Scripts, is to help you see how your internal scripts created your present reality, and how to rewrite those mental scripts so you can create the future you want. The […]

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February 20, 2020 Levels 3 & 4 – Lessons 24 & 33

To download this recording, click the small black arrow on the top-right of the player, under the word “Soundcloud.” The goal of Lesson 24 (Plan for Trigger Foods, Moods and Events) is to understand what a trigger is, and where the space is that allows us to pause and not just react. Mostly we learn to […]

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February 13, 2020 Levels 3 & 4 – Lessons 23 & 32

To download this recording, click the small black arrow on the top-right of the player, under the word “Soundcloud.” Lesson 23: Perspective and Focus for Weight Loss: This lesson helps you see the choices you have of where you put your attention, and how you view everything in your life. Lesson 32: Conquering Anxiety, Fear and […]

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February 4, 2020 Levels 3 & 4 – Lessons 22 & 31

To download this recording, click the small black arrow on the top-right of the player, under the word “Soundcloud.” Lesson 22: Best Life Habits, looks at the big picture of your life beyond Eat, Think and Love. How can life be more pleasurable and easier? Lesson 31: On a deeper level, Finessing Eat, Think and Love […]

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January 23, 2020 Levels 3 & 4 – Lessons 21 & 30

To download this recording, click the small black arrow on the top-right of the player, under the word “Soundcloud.” Goal of Lesson 21 (Levels of Change) is to understand what stages you go through when you work to change something in your life. Knowing where you are can help you know what to work on and […]

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January 16, 2020 Levels 3 & 4 – Lessons 20 & 29

To download this recording, click the small black arrow on the top-right of the player, under the word “Soundcloud.” Goal of Lesson 20 (Sexy at Any Weight): To be able to enjoy your body and feel pleasure through your physical body at any weight. Goal of Lesson 29 (Healthy Relationships) is to understand how our relationships […]

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January 9, 2020 Levels 3 & 4 – Lessons 19 & 28

To download this recording, click the small black arrow on the top-right of the player, under the word “Soundcloud.” The goal of Lesson 19 (Your Future Self) is to open your eyes to the possibilities for yourself when you shift your focus from the past to the future. You change from getting what is probable to […]

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