Do you want freedom from emotional eating and dieting forever?
The Freedom Group Is Here!
If you’ve ever wondered what it would be like to end your struggle
with your weight, your eating and your body, now you can find out.
Join the waiting list so you'll
be the first to know when you can get started!
(scroll down to discover more)
The Freedom Group is the only group of its kind that not only shows you how to lose weight and stop emotional eating, but shows you exactly what to do so that you lose the whole problem along with the extra weight.
Is this you?
- Do you want to stop eating whenever you’re upset? Or stressed? Or even when you’re happy?
- Are you tired and demoralized from those constant urges to overeat, but just can’t get yourself to stop?
- Do you secretly fear something is wrong with you and walk around wondering why you just can’t figure this out?
- And, does the pain from this ever-present problem take away from the wonderful life you were meant to have?
If you answered YES to any of these questions, the Freedom Group is your opportunity to learn how to become a natural eater and lose weight permanently.
HERE IS THE TRUTH:
This is doable, even if you've struggled with your weight for many years.
In this monthly coaching membership, you’ll get the guidance and structure you need in order to learn how to do what you most want:
To eat, think, and go through your day like a natural eater.
Please note: This group is for emotional eating and habitual overeating.
This group will not deal with anorexia, bulimia or binge eating.
Here is what you’ll learn:
In the Freedom Group I will teach you:
HOW TO EAT LIKE A NATURAL EATER.
No diets. No counting, weighing or measuring. No food is off limits. This may sound a bit scary, but I'll show you how it’s done.
Imagine eating when you're hungry and being able to stop naturally when your body lets you know you've had enough.
Praise from a Freedom Group Member:
“I am so blessed to be a part of this amazing group of people who are determined to learn and encourage each other to develop ways to thrive in our lives! Thank you Cookie & fellow members! I am committed to not spend the rest of my life struggling in this area. I know I can regain control and I look forward to listening to the wisdom & insight that others have acquired through their journeys and learning how to use the tools & techniques that Cookie is sharing with us to transform myself from the inside out. Thank you fellow members for being here and thank you Cookie Rosenblum for sharing your invaluable knowledge and insight!”
Praise from a Freedom Group Member:
“I feel so lucky to have found Cookie’s podcast and this group because I knew this is what I needed. I used to feel alone with this food/body obsession but with you all I can share without being afraid so much of being judged.”
Exactly what you will gain...
- You will learn to trust your body’s signals for when to eat and when to stop, and how to do it..
- You will figure out which foods satisfy you without making you feel like you can’t stop eating.
- No food will be forbidden. You’ll be able to eat without guilt.
- Once you remove the obsession around what you eat, when you eat and how much you eat, you’ll be able to enjoy your life, and that is the key to happiness. Living each day to the fullest!
- You’ll learn what you need on a daily basis, and how to give yourself what you need, in a really pleasurable way.
- You'll reach a comfortable weight without counting calories, fat grams, carbs, macros or points!
- And you’ll be free. Free from the world of diets. And that, my friend, is pretty big.
The Freedom Group Is For You If ...
- You want to solve your eating and weight problem - permanently!
- You’re an expert on what doesn’t work because you've tried many things in the past and KNOW they aren't the answer for you.
- You’re open to exploring new ways of thinking, so you can feel better. You know what to do ... you just don't always do it. You'd like to get to the bottom of that by learning what's happening in your mind that keeps you stuck.
- You're tired of doing it alone. You're ready to be part of a dynamic group of women on the same path as you and you'd love some wholehearted support from those caring women.
- You would love the guidance of a caring and compassionate coach. A master weight loss coach who will always tell you the truth (especially when you think you don't really want to hear it) because it's in your best interest.
- And you know you’d be capable of so much more in your life, if you could lose this whole weight problem. Permanantly!
The Freedom Group Is Not For You If ...
- You want to get on another diet and hope that this time your willpower is stronger so that you can stick with it longer. And you sincerely believe that more willpower or a better diet is all you need.
- You want a list of what to eat and what not to eat and when to eat.
- You secretly hope that there is a magical solution out there, if you just keep searching.
- You are willing to give anything a try … until it gets hard. Then you’re on to the next thing.
- You're looking for a quick fix with a 1-2-3 approach that will promise you'll "drop X pounds in the first 7 days" and other oversimplified approaches.
- You aren't sure if you want to invest any money in yourself. You have doubts about your commitment and doubts about the need for investing in a true solution.
Praise from a Freedom Group Member:
“Working with Cookie in two words -- LIFE CHANGING!!”
I love The Freedom Group and I’d love to have you join me there!
xoxo,
Cookie
Hi there. I’m Cookie Rosenblum. I’m a Master Certified Weight Loss Coach, through The Life Coach School, and a Certified Life Coach through Dr. Martha Beck, who's famously known as Oprah’s Life Coach. I also have a Master’s Degree in Clinical Psychology.
My specialty is permanent weight loss. I've created really successful programs to help you end your emotional eating. I work with smart women who want to figure things out so they can get off the diet merry-go-round and have all that extra energy to simply live their life and do great things.
I love working with women in groups, and of course, I’ve used all my tools, strategies and perspectives to solve my own weight issues. I know what works!
RealWeightLossRealWomen.com
RealWeightLossRealWomen.com/iTunes
